Breakfast: (4 P+)
Chobani Flips Vanilla Crunch
Lunch: (9 P+)
2 T Peter Pan Whipped PB
Banana
2 slices WhiteWheat Bread
Grapes
22 Reduced Fat Cheese Nips
Snacks: (9 P+)
Starbucks Lite Java Chip Frap
3 Lance PB Crackers
Dinner: (5 P+)
4 oz Turkey Breast
Zucchini
Sliced Tomato
Watermelon
FRIDAY
Breakfast: (3 P+)
3/4 cup Special K Multigrain Oat Cereal
Splash low fat milk (less than 1/4 cup)
Lunch: (12 P+)
3.5 oz Turkey Breast
Hamburger Bun
3 tsp French's Honey Mustard
Chobani Flips Key Lime Crunch
Banana
Snack: (5 P +)
Kit Kat Mini
Watermelon
Kiwi
Edys Slow Churned Cookie Dough Ice Cream
Dinner (6 p+)
5 oz Turkey Breast
Asparagus
Sliced tomato
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